a little about me

As a NASM certified personal trainer & nutrition specialist I get to help people feel good, crush goals and get stronger – and thats pretty cool. I’ve been a group fitness instructor, lead over 50 people in classes at events like the Be Well Philly BootCamp and coach small training classes regularly.  My number one priority is ensuring a safe and effective workout for my clients.  I believe that functional strength is the foundation to a long and pain free life and that working out should be a celebration of what your body can achieve. 

%d bloggers like this: